Adults and children 12 years and over: To relieve symptoms, swallow 1 tablet with a glass of water. Do not chew. To prevent symptoms, swallow 1 tablet with a glass of water at any time from 10 to 60 minutes before eating food or drinking beverages that cause heartburn. Do not use more than 2 tablets in 24 hours.
Children under 12 years: Ask a doctor. Read the directions and warnings before use. Keep the carton. It contains important information. Store at 20- 25 degrees C (68- 77 degrees F). Protect from moisture.
Tips for managing heartburn: do not lie flat or bend over after eating; do not wear tight-fitting clothing around the stomach; do not eat before bedtime; raise the head of your bed; avoid heartburn-causing foods such as rich, spicy, fatty, or fried foods, chocolate, caffeine, alcohol, and certain fruits and vegetables; eat slowly and avoid big meals; if overweight, lose weight; quit smoking.